Relaxation On The Lake

To help compliment your sessions at Obelisk Hypnotherapy, why not try Clare’s relaxation,

self-hypnosis and sleep CD’s.

Find a quiet place where you will be undisturbed and be lead into deep relaxation, by Clare’s gentle voice and beautiful background music.


Running Time approximately 40 minutes

Relaxation On The Lake

£10.00

Item:

Price:

To order a CD copy: Sleep

Relax and create the perfect environment for restful sleep, lead by Clare's gentle voice and beautiful background music. Be slowly guided, using safe, natural self-hypnosis techniques for sleep.


Running Time approximately 1 hour

Sleep

£10.00

Item:

Price:

Confidence - The Key To Success

We all need a little more confidence from time to time - to help us to deal with whatever life has in store for us. Confidence is the key to success in our lives, confidence in Our ability to do those things we want and need to do, to enable us to achieve any goal or target we set for ourselves.


Running Time: each CD approximately 45 minutes

Confidence

£10.00

Item:

Price:

To order a CD copy: To order a CD copy:

Practicing Mindfulness can be a wonderful antidote to stress. Put very simply it’s a way of bringing your attention to the present moment, experiencing and accepting the here and now. Mindfulness can stop the mental chatter in which we worry about the future or ruminate on the past.


Running Time: each CD approximately 50 minutes

Mindfulness Practice To order a CD copy:

Mindfulness

£10.00

Item:

Price:

Next Page

OBELISK HYPNOTHERAPY