“Since starting Solution Focused Clinical Hypnotherapy I have made rapid and quite remarkable progress in overcoming my negative thought patterns and anxieties”. SG

“The Initial Consultation was good and it helped me understand how the Hypnotherapy works”.  BF

“Clare has a calming air and manner.  The therapy delivered never failed to leave me feeling more positive and better able to cope.  It enables me to look more into the future, be more positive about myself and the good things about me.  My self- esteem has benefited enormously”.  LM

“It’s helped me be more confident and learn about the panic attacks and how to control them.  I used to be very frightened about my mental state but not anymore.

Thank you for helping me feel like a Client and not a Patient”.  AD

“It’s been a long time, so I thought I’d pop you an email to let you know just how much you helped me. I’ve now applied for Uni to study Psychology, I have three offers already.  I did get back into the Judo for a little, while helping with the schools junior group. I haven’t had a single panic attack in months now! I got myself another part time job, in a care home - its lovely there.  As well as all this, I’m giving a presentation to medical staff in a hospital in a few weeks.  I’ve also done filming for the council about what a young carer’s job is. I listen to the relaxation CD every night which is helping me loads.”  AD   -  (Around a year after hypnotherapy course)

“I have been able to cut down on my pain killing tablets at night due to the fantastic help with relaxation Clare taught me.  I sleep so much better as a result and this has decreased my Fibromyalgia pain in general”.  JD

“I am now looking forward to my second month without smoking.  Thank you so much for your wisdom, expertise and friendliness.  Family and friends are amazed, as is the medical profession, that I have achieved ‘The Impossible’ after a lifetime of slavery.

I now feel more positive, calmer and hopeful for my tomorrows”   HP

“My sleep pattern has changed and I no longer lay awake for hours in the night.  My confidence is returning now and I am experiencing a release of tension caused by health issues and grief.  I cannot thank Clare enough for the benefits that I have received through her”.  TM

“Clare’s Hypnotherapy helped me have an MRI Scan after being unable to tolerate it previously.  She helped me in my hour of need”.  PH

“I no longer experience stress now.  If something annoys me I do something about it straight away.  I am far more confident and seem to be far more popular.  An unexpected benefit is that I have been able to stop long term use of laxatives and

anti-depressants”.  SD

“I have more energy and motivation.  My headaches seem to have disappeared”.  TB

“Having Hypnotherapy has completely changed my life.  I would never have walked the family dog by myself.  If I saw a dog when I was out, I would freeze up in fear, and a dog barking would send me into a panic attack.  Now I happily take out our dog for walks by myself, and actually enjoy encountering other dogs.  I still listen to the Relaxation CD before bed, so I know I’m getting a good night’s sleep”.   CO

“It truly has made such a difference to my life and me as a person.  I will continue to regularly use the Relaxation CD to keep me on an even keel.  I am so grateful to my GP for signposting me to you.  I hope other people find the benefits of your therapy as fantastic and life changing as I have!”  JL

“I went to Clare for around 8-9 hypnotherapy sessions spread over a few months.  I am now in a completely different place – both physically and in mind. I had severely dented confidence; a ‘clouded mind’ which didn’t allow me to think positively, and this affected all aspects of my life – work and play. I chose hypnotherapy with a view that I would eventually feel more confident and allow me to think more positively in order to achieve all my long-term goals.  I don’t regard hypnotherapy as a ‘quick fix’ – it’s not a short term solution like a pill, but rather it equips you with a toolset to help you change aspects of your life.  Of most use to me was being able to appreciate the smaller, sometimes mundane tasks in life and seeking achievement in even these things inherently instils a positive mind-set.  I have used this to achieve all my long-term goals:  a new and very loving relationship;  going on a holiday of a lifetime;  getting a new job;  and buying a new home.  All of these things were a pipe-dream when I first started hypnotherapy, now I have achieved them all! I would absolutely recommend hypnotherapy and more importantly, Clare.  Clare was always very conscientious, understanding and an excellent tutor.” NK

(This was written about a year after the course of hypnotherapy)